Resources
Check out various club-based, community based and international mental health resources below. There are self-learning guides, clinical placement guides, and much more!
01
Ottawa Public Health Guide
A comprehensive list of mental health resources including: addictions support, case management, crisis lines, culture-specific services, education, employment, financial services, food banks, legal aid, housing, hospitals, support groups, information lines and clinics.
02
Olivia's Clinical Guides
Although this is not a mental health resource, this can help you prepare for upcoming uncertainty and questions about clinical placements at the UOttawa. Please keep in mind that it is only one student's personal experiences, so take everything with a grain of salt!
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03
Centre for Clinical Interventions
The Australian Centre for Clinical Intervention has a "Looking After Yourself" self-help series for healthcare professionals and clients based on Cognitive Behavioural Therapy (CBT). These free workbooks address topics such as anxiety, disordered eating, procrastination, and much more.
04
Low-Fee Psychotherapy
Beating Burnout has partnered with Julie Clarke Therapy to offer nursing students low-fee psychotherapy (as low as 20$ per session with UOttawa Insurance). Contact info@julieclarketherapy.com to start psychotherapy today!
